Wed, 26 Jun 2024 12:06:18 -0700WeeblyMon, 17 Apr 2023 04:48:49 GMThttp://www.fitspeakers.com/blog/wisconsin-study-club-book-list1) Oxygen Advantage By Pat Mckewn
2) Sapiens By Noah Harari
3) Life Span By David Sinclair
4) Spark: The New Science of Exercise By John Ratey
5) The 5 Love Languages By Gary Chapman
6) The Brain that Changes itself By Norman Doidge
7) 4 Agreements By Don Miguel Ruiz
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]]>Tue, 14 Mar 2023 03:10:02 GMThttp://www.fitspeakers.com/blog/uches-current-favourite-books-on-health-wellness1) Food for Life by Tim Spectre
2) Clean by James Hamblin
3) The Missing Microbes by Marty Blazer
4) Atomic Habits by James Clear
5) Why We Sleep by Matthew Walker PHD
6) Creative Visualization by Shakkira Gawain
7) Why we get Sick By Benjamin Bikman
8) Diabesity Code By Dr. Jason Fung PHD
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